I also took a moment to promote the upcoming Duathlon Training Practice that Muscatine Multisport is putting on this Wednesday at Saulisbury(6pm by the bridge). If you want to try it out, bring a bike, running shoes and helmet. We will run 2miles, then bike 12 miles and then finish with another 2miles. It is a very tough workout, and everyone's times will be recorded for future reference.
I am proud to be a part of this group, and encourage anyone who wants to get in the best shape possible while meeting healthy friends to get involved. Don't worry, they know how to have fun as well. Afterall, the Missippi Brew is one of their sponsors.
Next week Yocom's Orioles will be out and we will talk about Muscatine Little League.
2 comments:
Dan Wellman can oil me up over at my place tonight. He did some T on T-Time, but tonight he'll be doing E while doing ME!!!!!!!!!!!
OH that sounds juicey! Sign me up sailor!
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